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You Deserve 
Great Meals Everyday

HI MAMAS!

I’ve teamed up with Territory’s dietitians and culinary experts to put together a hand-selected menu of nourishing, delicious, ready-to-eat meals to support the needs of busy parents like you.

“After giving birth, I quickly learned how precious my time was. Territory meals have been a game-changer in how I take care of myself. I love that Brendan and I can just reach into the fridge and grab a Territory meal knowing that it’s going to taste great and is full of the healthy ingredients we need to keep up with our hectic schedules.”

Hannah Bronfman
Wellness Entrepreneur and Mother

We partnered with Lizzy Swick, RDN, leading postpartum expert, to develop this menu focused on healing, replenishing nutrients, and boosting your energy through nourishing foods.

5 Tips for Staying Nourished

1. Absolutely no extreme diets: this is a time for balanced nourishment
   
   
2. Focus on nutrient-rich, unprocessed foods to help you heal from the inside out
   
   
3. Embrace abundance with plenty of calories and balanced macros
   
   
4. Choose easily digested foods that are warm and well-cooked
   
   
5. Enjoy what you’re eating to stay happy and well-fed

“What I love most about Territory is that no matter how crazy my day is, how little sleep I’m getting or how fussy Preston has been, I can always rely on their food to make me feel great. It never feels like a second-best choice. Instead, it feels like a restaurant-quality meal delivered to my home. Territory helps me be the best mom I can be.”

Meals That Heal

All of the meals on our menu are packed with ingredients to support a healthy:

Microbiome

Thyroid

Blood Sugar Level

A few of my favorites:

Personalized Meals Made With Your Needs in Mind

Kelp Pancit with Chicken and Ginger Almond Sauce 

The answer to your cravings: Kelp noodles are an alkalizing pasta alternative that offers a canvas for a delicious almond-butter sauce and crunchy cabbage stir fry.

Loaded with pre and probiotics, this delicious Korean bibimbap features sesame tofu, sautéed vegetables, kimchi, traditional white rice and gochujang sauce.

Tofu Bibimbap with Gochujang Sauce

This omega-3-superstar dish features grilled salmon, roasted whole broccoli and flavorful cauli-rice served with a scallion-basil vinaigrette on the side.

Grilled Salmon with Cauliflower Rice and Broccoli

YOUR ESSENTIAL NUTRITION MADE EASY

Functional Foods: Meals that Heal

All of the meals in our pre and postpartum meal plan are packed with ingredients to:

Support a 
Healthy Microbiome

Support a 
Healthy Thyroid

Support Healthy Blood Sugar Levels

IT TAKES A VILLAGE

My New Mom Registry

In addition to no-cook meals backed by the latest nutrition science, you’ll have access to exclusive offers from some of my favorite brands in your first delivery! ($200+ value)

A Meal Plan Just for Mamas

Because the right support makes all of the difference.

Personalized Meals Made With Your Needs in Mind

A few of my favorites:

You Deserve 
Great Meals Everyday

HI MAMAS!

I’ve teamed up with Territory’s dietitians and culinary experts to put together a hand-selected menu of nourishing, delicious, ready-to-eat meals to support the needs of busy parents like you.

“After giving birth, I quickly learned how precious my time was. Territory meals have been a game-changer in how I take care of myself. I love that Brendan and I can just reach into the fridge and grab a Territory meal knowing that it’s going to taste great and is full of the healthy ingredients we need to keep up with our hectic schedules.”

Hannah Bronfman
Wellness Entrepreneur and Mother

Personalized Meals Made With Your Needs in Mind

A few of my favorites:

We partnered with Lizzy Swick, RDN, leading postpartum expert, to develop this menu focused on healing, replenishing nutrients, and boosting your energy through nourishing foods.

5 Tips for Staying Nourished

1. Absolutely no extreme diets: this is a time for balanced nourishment
   
   
2. Focus on nutrient-rich, unprocessed foods to help you heal from the inside out
   
   
3. Embrace abundance with plenty of calories and balanced macros
   
   
4. Choose easily digested foods that are warm and well-cooked
   
   
5. Enjoy what you’re eating to stay happy and well-fed

YOUR ESSENTIAL NUTRITION MADE EASY

“What I love most about Territory is that no matter how crazy my day is, how little sleep I’m getting or how fussy Preston has been, I can always rely on their food to make me feel great. It never feels like a second-best choice. Instead, it feels like a restaurant-quality meal delivered to my home. Territory helps me be the best mom I can be.”

Functional Foods:
Meals That Heal

All of the meals on our menu are packed with ingredients to support a healthy:

Microbiome

Thyroid 

Blood Sugar Level

IT TAKES A VILLAGE

My Mom Registry

In addition to no-cook meals backed by the latest nutrition science, you’ll have access to exclusive offers from some of my favorite brands in your first delivery! ($200+ value)

A Meal Plan Just for Mamas

Because the right support makes all of the difference.

Love for Meals for Mama

IT TAKES A VILLAGE

My Mom Registry

In addition to no-cook meals backed by the latest nutrition science, you’ll have access to exclusive offers from some of my favorite brands in your first delivery! ($200+ value)

Because the right support makes all of the difference.

A MEAL PLAN JUST FOR MOMS

Not a new mom? Territory has delicious meals for general healthy eaters and beyond. You all know I love to focus on cycle syncing nutrition, and I use Territory to find meals that fit in each part of my cycle.

Moms and Beyond

FUNCTIONAL FOODS